Can you get by on less sleep?
How much sleep do you really need? Some of us value a good night’s sleep and others try to accomplish more with less sleep. Individual sleep...
Read moreLatest News - Sleep Apnea and Snoring
Not sleeping well? It may be your teeth!
There are many reasons why people do not experience a good night’s sleep. One of them could be Bruxism “teeth grinding”. Bruxism is usually...
Read moreIs the snooze button ruining your sleep?
How often do you hit the snooze button? Are you still waking up tired after those 5-10 minutes of extra sleep? Experts say hitting the snooze...
Read moreCan treating my Sleep Apnea improve my Headache?
The association between chronic headache and obstructive sleep apnea (OSA) is well documented. In fact, headache and poor sleep quality are...
Read moreCPAP not for you? Oral Appliance Therapy for Treatment of Sleep Apnea.
Sleep apnea affects 12-18 million Americans and can lead to health problems such as stroke, heart disease, high blood pressure and depression....
Read moreThe 5 Most Common Sleep Issues (And How To Find Relief)
Keywords: Sleep apnea, sleep disorders, sleep disordered breathing, snoring, oral appliance, Sleep disorders are increasingly prevalent and...
Read more